명상도서관
Practitioners' reflections of working with the Mindfulness-Acceptance-Commitment (MAC) approach in team sport settings
자세히보기
- 자료유형학술지논문
- 저자명Josefsson, Torbjörn,Tornberg, Rasmus,Gustafsson, Henrik,Ivarsson, Andreas
- 학회/출판사/기관명Taylor & Francis
- 출판년도2020
- 언어영어
- 학술지명/학위논문주기Journal of Sport Psychology in Action
- 발행사항Vol.11No.2[2020]_x000D_
- ISBN/ISSN2152-0704
- 소개/요약The aim of this article was to describe the implementation of a team-based MAC intervention, and discuss important aspects to consider when implementing the MAC protocol in elite team sports. The MAC program contains seven modules in which core concepts such as mindfulness, acceptance, and values-driven behavior are being taught and practiced. We experienced conceptual as well as practical challenges in the application of the MAC protocol. A general recommendation in implementing MAC concepts and exercises for teams is to make the content of the program sport-specific.
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