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Contemplative Practices for Sustaining Wellness: Priorities for Research and Education
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- 자료유형단행본
- 저자명Kenneth Tobin and Konstantinos Alexakos
- 학회/출판사/기관명Brill
- 출판년도2022
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN978-9004527324
- 소개/요약Contemplative Practices for Sustaining Wellness: Priorities for Research and Education continues ongoing studies exploring relationships between expressed emotions, physiological changes in breathing patterns, blood circulation and wellness, and use of interventions to live with chronic disease and, when possible, restore healthy functioning of the body. Unique aspects of the book's chapters include complementary approaches and practices for self-care, caring for others, and harmonizing universal energy. To ameliorate emotions and enhance wellness a variety of healing and contemplative practices are discussed, including breathing meditation and mindfulness in everyday activities. In so doing, authors address a diverse set of critical issues, including education, resilience, vulnerability, racism, misogyny, bigotry, and poverty.
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