Evidence-Based Mindfulness Resource for Undergraduate Nursing Students

Lace Up and Mindfulness: A Randomized Controlled Trial Intervention to Reduce Emotional Eating, Anxiety, and Sleep Disturbances in Latinx and Black Youth

Not All Yoga Styles Are the Same: An International Survey on Characteristics of Yoga

The Effects of Yoga on College Students' Mental Health: A Systematic Review

Chan-Chuang qigong with breathing meditation improves quality of life and interoceptive awareness in patients with breast cancer: a randomised controlled trial

Pathways to Wholeness: Connecting to the Power of Now Through Mindful Meditation

Effect of Mindfulness Breathing Meditation on Depression, Anxiety, and Stress: A Randomized Controlled Trial among University Students

Assessing Stress in College Students After Breathing Meditation With and Without Music

Contemplative Practices for Sustaining Wellness: Priorities for Research and Education

The Effects of Clinical Meditation Programs on Stress and Well-Being