명상도서관
Transcendental meditation, education, health and wellbeing: a spiritual approach
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- 자료유형학술지논문
- 저자명Monali Bhattacharya and Kamna Gaur
- 학회/출판사/기관명Routledge
- 출판년도2023
- 언어영어
- 학술지명/학위논문주기Journal of Spirituality in Mental Health
- 발행사항Latest Articles
- ISBN/ISSN1934-9645
- 소개/요약This paper discusses the relevance and experience of Pure Consciousness through a technique called Transcendental Meditation (TM). It posits the idea that this technique of meditation can prove to be a useful spiritual tool during the current pandemic and talks about its effects on education, mental health, as well as physical health through a review of scientific studies on TM. It establishes the importance of Transcendental Meditation as a technique coming from a Vedic tradition for holistic growth. It further emphasizes the scientific validity of this technique to prove its practical relevance.
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