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Perinatal Understanding of Mindful Awareness for Sleep (PUMAS): A single-arm proof-of-concept clinical trial of a mindfulness-based intervention for DSM-5 insomnia disorder during pregnancy
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- 자료유형학술지논문
- 저자명David A. Kalmbach, Philip Cheng, Anthony N. Reffi, Jason C. Ong, Leslie M. Swanson, David M. Fresco, Olivia Walch, Grace M. Seymour, Cynthia Fellman-Couture, Alec D. Bayoneto, Thomas Roth, Christopher L. Drake
- 학회/출판사/기관명Elsevier
- 출판년도2023
- 언어영어
- 학술지명/학위논문주기Sleep Medicine
- 발행사항Volume 108
- ISBN/ISSN1878-5506
- 소개/요약Cognitive-behavioral therapy is effective for prenatal insomnia, but unresolved cognitive arousal limits patient outcomes. Therapies aimed at reducing cognitive arousal may benefit pregnant women with insomnia. This proof-of-concept trial evaluated Perinatal Understanding of Mindful Awareness for Sleep (PUMAS, which combines mindfulness with behavioral sleep strategies) on insomnia, depression, and cognitive arousal.
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