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How do mindfulness and compassion programs improve mental health and well-being? The role of attentional processing of emotional information
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- 자료유형학술지논문
- 저자명Pablo Roca, Carmelo Vazquez, Gustavo Diez, Richard J. McNally
- 학회/출판사/기관명Elsevier Ltd.
- 출판년도2023
- 언어영어
- 학술지명/학위논문주기Journal of Behavior Therapy and Experimental Psychiatry
- 발행사항Volume 81
- ISBN/ISSN1873-7943
- 소개/요약Although the benefits of Meditation-Based Programs are well documented, the mechanisms underlying these benefits have not been fully elucidated. Therefore, we examined whether: (1) formal training in mindfulness and compassion meditation modifies the distribution of attentional resources towards emotional information; and (2) whether changes in attentional processing of emotional information after the meditation programs mediate the improvements in psychological distress, emotion regulation, and well-being.
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