명상도서관
Mindfulness as a self-care strategy for healthcare professionals to reduce stress and implicit bias
자세히보기
- 자료유형학술지논문
- 저자명Jackie Murphy, Kathryn Farrell, Mary Beth Kealy, Susan Kristiniak
- 학회/출판사/기관명Elsevier
- 출판년도2023
- 언어영어
- 학술지명/학위논문주기Journal of Interprofessional Education and Practice
- 발행사항Volume 30
- ISBN/ISSN2405-4526
- 소개/요약Healthcare Professionals are under an immense amount of stress given many recent events, including the pandemic. Increased stress can not only negatively impact our physical and emotional health, but also has the potential to increase implicit biases. Implicit biases are unconscious and unintentional stereotypes that influence behavior or choices. In healthcare, the implicit biases held by healthcare professionals can negatively impact patient experiences and outcomes resulting in healthcare disparities. Mindfulness, or intentionally paying attention in the present moment, can be used as a self-care strategy to support both emotional and physical health and uncover and reduce implicit biases. Recent research illustrates that even short mindfulness practices can reduce stress and implicit biases. The following three simple strategies will be described in this article: Mindfulness Through Uncoloring Thoughts, Loving-kindness Meditation, and Noticing Thoughts Exercise.
TOP
사전신청
오시는길
명상챗봇
