명상도서관
Effects of Vipassana Insight Meditation on Quality of Life and Plasma Endogenous Beta-endorphin Level in Registered Meditators Practicing Meditation at the Well-established Meditation Centres in Selangor
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- 자료유형학술지논문
- 저자명Yan Naing Soe, Kye Mon Min Swe, Ong Hooi Tin, Myo Oo, Hnin Pwint Phyu, Thaw Zin and Htar Htar Aung
- 학회/출판사/기관명Acta Scientific Publications OPC Private Limited
- 출판년도2023
- 언어영어
- 학술지명/학위논문주기Acta Scientific Medical Sciences
- 발행사항Volume 7, Issue 7
- ISBN/ISSN2582-0931
- 소개/요약The essence of teaching-learning practice in Buddhism is based on “Access concentration” and “Vipassana Insight Meditation”. The practical process includes the synthesis of the inter-relationship of conditionality, dependent arising and path to purification. Nowadays, “Vipassana Insight Meditation became an interesting practice around the world. The main outcome of “Vipassana Insight Meditation is to achieve four sublime modes of living: Loving-kindness, Compassion, Appreciative joy, and Equanimity. This project is aimed to enhance the scientific proof of the effect of Vipassana Insight meditation (Dhamma propagation). The objectives were to measure the effects on plasma endogenous beta-endorphin levels in the meditators and to determine the effects of insight meditation on quality of life by WHOQOL-BREF questionnaires.
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