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Move, Connect, Play: The Art and Science of AcroYoga
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- 자료유형단행본
- 저자명Jason Nemer
- 학회/출판사/기관명St. Martin's Publishing Group
- 출판년도2022
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN1250774187, 9781250774187
- 소개/요약AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. People come to it for all kinds of reasons—they may have chronic pain and are looking for a long-term solution to manage it, they may want to lose weight, gain muscle or increase their mobility, or maybe they just want to experience it with their friends or partners to deepen their relationships. Some even just want to have some fun together.
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