명상도서관
Enlightenment Without Meditating: 7 Adventures in High Consciousness
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- 자료유형단행본
- 저자명Bruce Britton
- 학회/출판사/기관명BOOKLOCKER.COM Incorporated
- 출판년도2021
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN1647196566, 9781647196561
- 소개/요약The most important thing in my life, in anyone's life, is the state of our mind. But sometimes people can easily spend as much as half their waking hours in a vaguely mind-wandering, daydreaming, out-of it, zoned out, zombie state of mind.For thousands of years people have been finding ways to enlighten their minds in their lives.
This book shows you how to enlighten your mind by using any of a few simple mental gestures, and most important: YOU DON'T HAVE TO MEDITATE. There is no need for long and tedious 'practice, ' where you sit silently trying to jerk your mind into an unnatural contorted position, and then keep dragging it back into that position when it quite naturally revolts against it.
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