명상도서관

명상도서관

Meditation: A Practical Guide
  • 자료유형단행본
  • 저자명Mark Chatterton
  • 학회/출판사/기관명Hadleigh Books
  • 출판년도2021
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항
  • ISBN/ISSN1910811912, 9781910811917
  • 소개/요약Meditation: A Practical Guide is a guide to the practice of meditation for both those who have no previous experience of the subject, or those who are more experienced. It teaches the reader how to start meditating as well as discussing the different types of meditation, the benefits of meditation