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Impact of a Yin Yoga and meditation intervention on pharmacy faculty and student well-being
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- 자료유형학술지논문
- 저자명V Lemay, J Hoolahan, A Buchanan
- 학회/출판사/기관명Elsevier
- 출판년도2021
- 언어영어
- 학술지명/학위논문주기Journal of the American Pharmacists Association
- 발행사항61(6), 703-708.
- ISBN/ISSN15443191, 15443450
- 소개/요약Student pharmacists and faculty exhibit high levels of stress, independent of the current coronavirus 2019 pandemic, and their path toward wellness, including a reduction in stress and anxiety, is of the utmost importance. Yoga and meditation are proven interventions to reduce stress and anxiety and increase wellness. Yin yoga is an adaptable, quiet practice ideal for those lacking previous yoga experience, flexibility, and time.
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