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Mindfulness meditation training effects on quality of life, immune function and glutathione metabolism in service healthy female teachers: A randomized pilot clinical trial.
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- 자료유형학술지논문
- 저자명de Oliveira, D. R., Wilson, D., Palace-Berl, F., de Mello Ponteciano, B., Rissatti, L. F., de Miranda, F. S., ... & Demarzo, M.
- 학회/출판사/기관명Elsevier Inc.
- 출판년도2021
- 언어영어
- 학술지명/학위논문주기Brain, behavior, & immunity-health
- 발행사항18, 100372.
- ISBN/ISSN2666-3546
- 소개/요약Despite the crucial role of educators in encourage students' academic learning, addressing educator stress inside the classroom remains a significant challenge in the educational context. Mindfulness Meditation training (MM) has been recommended as an environmental enrichment strategy in schools to help teachers cope with stress and cultivating a state of awareness in daily life. Although studies have shown that MM can improve immune system dynamics the biological mechanism underlying glutathione metabolism in a healthy human is unclear
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