명상도서관
Integrated meditation and exercise therapy: a randomized controlled pilot of a combined nonpharmacological intervention focused on reducing disability and pain in patients with chronic low back pain
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- 자료유형학술지논문
- 저자명Polaski, A. M., Phelps, A. L., Smith, T. J., Helm, E. R., Morone, N. E., Szucs, K. A., ... & Kolber, B. J.
- 학회/출판사/기관명American Academy of Pain Medicine.
- 출판년도2021
- 언어영어
- 학술지명/학위논문주기Pain Medicine
- 발행사항22(2), 444-458.
- ISBN/ISSN1526-4637.
- 소개/요약This pilot trial examined the effects of a combined intervention of mindfulness meditation followed by aerobic walking exercise compared with a control condition in chronic low back pain patients. We hypothesized that meditation before exercise would reduce disability, pain, and anxiety by increasing mindfulness prior to physical activity compared with an audiobook control group.
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