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Examining Practice Effects in a Randomized Controlled Trial: Daily Life Mindfulness Practice Predicts Stress Buffering Effects of Mindfulness Meditation Training
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- 자료유형학술지논문
- 저자명AW Manigault, J Slutsky, J Raye, JD Creswell
- 학회/출판사/기관명Springer Verlag
- 출판년도2021
- 언어영어
- 학술지명/학위논문주기Mindfulness
- 발행사항12, pages2487–2497 (2021)
- ISBN/ISSN18688527, 18688535
- 소개/요약Mindfulness practice is thought to underlie the therapeutic effects of mindfulness interventions. Yet, more research is needed to evaluate mindfulness practice effects and identify effective practice types. The present study examined the effects of two types of mindfulness practice (audio-guided and daily life mindfulness practice) on measures of stress and coping in a workplace sample.
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