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Reconfiguration of electroencephalography microstate networks after breath-focused, digital meditation training
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- 자료유형학술지논문
- 저자명Bréchet, Lucie, David A. Ziegler, Alexander J. Simon, Denis Brunet, Adam Gazzaley, and Christoph M. Michel.
- 학회/출판사/기관명Mary Ann Liebert Inc.
- 출판년도2021
- 언어영어
- 학술지명/학위논문주기Brain Connectivity
- 발행사항11, no. 2 (2021): 146-155
- ISBN/ISSN21580014, 21580022
- 소개/요약Sustained attention and working memory were improved in young adults after they engaged in a recently developed, closed-loop, digital meditation practice. Whether this type of meditation also has a sustained effect on dominant resting-state networks is currently unknown. In this study, we examined the resting brain states before and after a period of breath-focused, digital meditation training versus placebo using an electroencephalography (EEG) microstate approach. We found topographical changes in postmeditation rest, compared with baseline rest, selectively for participants who were actively involved in the meditation training and not in participants who engaged with an active, expectancy-match, placebo control paradigm. Our results suggest a reorganization of brain network connectivity after 6 weeks of intensive meditation training in brain areas, mainly including the right insula, the superior temporal gyrus, the superior parietal lobule, and the superior frontal gyrus bilaterally. These findings provide an opening for the development of a novel noninvasive treatment of neuropathological states by low-cost, breath-focused, digital meditation practice, which can be monitored by the EEG microstate approach.
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