명상도서관
The effects of mindfulness meditation on attention, executive control and working memory in healthy adults: A meta-analysis of randomized controlled trials
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- 자료유형학술지논문
- 저자명Yakobi, Ofir, Daniel Smilek, and James Danckert
- 학회/출판사/기관명Springer New York
- 출판년도2021
- 언어영어
- 학술지명/학위논문주기Cognitive Therapy and Research
- 발행사항45, no. 4 (2021): 543-560.
- ISBN/ISSN01475916, 15732819
- 소개/요약Mindfulness based interventions (MBI) are becoming increasingly popular. Given their nature (i.e., training of focused attention and cognitive control), efforts have been made to study their potential benefits to different aspects of cognition, resulting in mixed results. In light of the inconsistent findings, concerns regarding the methodological quality of such studies, and recent surge in randomized controlled trials of mindfulness interventions, we conducted a meta-analysis focused on MBIs effects on attention, working-memory and executive control in healthy adults.
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