명상도서관
Finding the Still Point: A Beginner's Guide to Zen Meditation
자세히보기
- 자료유형단행본
- 저자명John Daido Loori
- 학회/출판사/기관명Shambhala
- 출판년도2020
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN978-1611808452
- 소개/요약Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.
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