명상도서관
Stay Woke: A Meditation Guide for the Rest of Us
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- 자료유형단행본
- 저자명Justin Michael Williams
- 학회/출판사/기관명Sounds True
- 출판년도2020
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN1683643720
- 소개/요약Yes, you’re going to learn everything you need to know about meditation, but if you came looking for a typical guide to mindfulness, you’re in the wrong place. We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle―overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice―you need a different type of meditation … one that doesn’t pretend the struggle doesn’t exist.
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