명상도서관

명상도서관

Parents' perceptions of their children's engagement in a consumer-based meditation mobile app: Cross-sectional survey study
  • 자료유형학술지논문
  • 저자명Puzia, Megan, Breanne Laird, Jeni Green, and Jennifer Huberty
  • 학회/출판사/기관명JMIR Publications Inc.
  • 출판년도2020
  • 언어영어
  • 학술지명/학위논문주기JMIR Pediatrics and Parenting
  • 발행사항3, no. 2 (2020): e24536.
  • ISBN/ISSN19290748
  • 소개/요약In the United States, nearly half (48%) of school-aged children experience sleep disturbance that results in less than the recommended sleep duration, which may negatively impact mental health and behavior. Mindfulness interventions may improve sleep and mental health in youth. However, there are gaps in the literature regarding how children (2-12 years) and adolescents (13-17 years) practice mindfulness and the extent to which they benefit from these practices.