명상도서관

명상도서관

Efficacy of mindfulness meditation intervention on mental health during the times of Covid-19 자세히보기
  • 자료유형학술지논문
  • 저자명S Khandelwal
  • 학회/출판사/기관명Elsevier
  • 출판년도2020
  • 언어영어
  • 학술지명/학위논문주기SSRN
  • 발행사항
  • ISBN/ISSN
  • 소개/요약The current study aims to evaluate the impact of a two-week online Mindfulness Meditation (MM) intervention on levels of Depression, Stress, and Anxiety and gain insights into participants' motivation and experiences of the intervention. Twenty-five participants (16 females & 9 males) were recruited through web-based advertisement using a random purposive sampling technique. DAS scale was administered before and after the intervention period to identify quantitative changes over time. Further, ten participants (6 females & 4 males) who exhibited significant changes in their quantitative measures were interviewed via video conferencing to understand the particular motivators and experiences of participating; where the responses were analyzed using Interpretative Phenomenological Analysis. Change in outcome measures over time was examined using Mean, S.D., and paired t-test.