명상도서관

명상도서관

Meditation and Movement for Self-Healing 자세히보기
  • 자료유형단행본
  • 저자명Catherine Ayano Nixon
  • 학회/출판사/기관명Balboa Press
  • 출판년도2020
  • 언어영어
  • 학술지명/학위논문주기
  • 발행사항
  • ISBN/ISSN1982253274
  • 소개/요약Meditation and Movement for Self-Healing provides a set of 25 activities for those who want to learn more about the practice of meditation. The movements are simple and offer an alternative to other ways of meditating. The accompanying illustrations help the reader to learn the movements on their own and with their own body in mind.