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The Neuroscience of meditation: Understanding individual differences
자세히보기
- 자료유형단행본
- 저자명Yi-Yuan Tang (Author), Rongxiang Tang (Author)
- 학회/출판사/기관명Academic Press
- 출판년도2020
- 언어영어
- 학술지명/학위논문주기
- 발행사항
- ISBN/ISSN978-0128182666
- 소개/요약The Neuroscience of Meditation: Understanding Individual Differences explores the individual differences in learning and practicing meditation, while also providing insights on how to learn and practice effectively. The book comprehensively covers the research in brain areas and networks that mediate the positive effects of meditation upon physical and mental health. Though it examines how people differ in how they learn and practice meditation, it underscores how underlying mechanisms differ in learning and practicing meditation and how they remain unclear to researchers. This book addresses the research gap and explores the brain science behind meditation.
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