명상도서관

명상도서관

Self‐compassion, meaning in life, and experiential avoidance explain the relationship between meditation and positive mental health outcomes 자세히보기
  • 자료유형학술지논문
  • 저자명Yela, José Ramón, Antonio Crego, María Ángeles Gómez‐Martínez, and Laura Jiménez.
  • 학회/출판사/기관명John Wiley and Sons Inc.
  • 출판년도2020
  • 언어영어
  • 학술지명/학위논문주기Journal of Clinical Psychology
  • 발행사항76, no. 9
  • ISBN/ISSN00219762, 10974679
  • 소개/요약Despite consistent evidence for the beneficial effects of meditation on mental health, little is known about the mechanisms that make mindfulness meditation effective.