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Mindfulness meditation and anxiety in nursing students
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- 자료유형학술지논문
- 저자명Stinson, Cynthia, Eileen Deges Curl, Gina Hale, Stacey Knight, Cynthia Pipkins, Iva Hall, Kelli White, Nancy Thompson, and Christy Wright
- 학회/출판사/기관명Lippincott Williams and Wilkins Ltd.
- 출판년도2020
- 언어영어
- 학술지명/학위논문주기Nursing Education Perspectives
- 발행사항41(4), 244-245
- ISBN/ISSN15365026
- 소개/요약This quasi-experimental study used a convenience sample of nursing students (n = 49) to evaluate the effectiveness of mindfulness meditation on anxiety. Students participated in mindfulness meditation sessions and completed the State-Trait Anxiety Inventory. A statistically significant reduction in trait anxiety was found in the intervention group (p = .000); state anxiety decreased but not significantly. In contrast, anxiety increased significantly in the comparison group, but progression was not significantly different between groups. Trait anxiety may decrease with mindfulness meditation.
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