명상도서관
Buddhist antecedents to the body scan meditation
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- 자료유형학술지논문
- 저자명B Anālayo
- 학회/출판사/기관명Springer
- 출판년도2020
- 언어영어
- 학술지명/학위논문주기Mindfulness
- 발행사항11(1), 194-202
- ISBN/ISSN18688535, 18688527
- 소개/요약This article explores the historical background to the body scan practiced in MBSR by tracing it back via vipassanā meditation taught in Myanmar to a particular interpretation of the third step in the canonical instructions on mindfulness of breathing. Although the body scan as such would presumably have been unknown in early Buddhism, its practice does appear to have developed from an aspect of perhaps the most popular meditation practice in ancient and modern Buddhist traditions: mindfulness of breathing.
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