명상도서관
Cortical reorganization processes in meditation naïve participants induced by 7 weeks focused attention meditation training
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- 자료유형학술지논문
- 저자명Lenhart, Lukas, Ruth Steiger, Michaela Waibel, Stephanie Mangesius, Astrid E. Grams, Nicolas Singewald, and Elke R. Gizewski
- 학회/출판사/기관명Elsevier
- 출판년도2020
- 언어영어
- 학술지명/학위논문주기Behavioural Brain Research
- 발행사항Volume 395, 1 October 2020, 112828
- ISBN/ISSN18727549, 01664328
- 소개/요약Based on the evidence that meditation is associated with numerous beneficial effects on well-being and reduced stress-related symptoms, mindfulness-based techniques were increasingly implemented into psychotherapeutic programs. However, different meditation styles and the cross-sectional nature of most previous analyses resulted in a great variety of morphometric findings. The present study aims to elucidate cortical reorganization processes and altered axonal integrity caused by short-term meditation training, and benefits from solely using focused attention meditation (FAM).
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