명상도서관

명상도서관

Trait and state equanimity: The effect of mindfulness-based meditation practice 자세히보기
  • 자료유형학술지논문
  • 저자명Juneau, Catherine, Rebecca Shankland, and Michael Dambrun
  • 학회/출판사/기관명Springer
  • 출판년도2020
  • 언어영어
  • 학술지명/학위논문주기Mindfulness
  • 발행사항Mindfulness 11, no. 7 (2020): 1802-1812.
  • ISBN/ISSN1868-8527
  • 소개/요약Buddhist and scientific theories have described equanimity as a general outcome of mindfulness practices. Equanimity is a calm and balanced state of mind regardless of the valence of situations or objects and is a decoupling between the evaluation of this valence and the resulting common automatic approach or avoidance reactions. The relation between the practice of mindfulness and equanimity still remain to be empirically explored.