명상도서관
Meditation for Older Adults: A New Look at an Ancient Intervention for Mental Health
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- 자료유형학술지논문
- 저자명Sorrell, Jeanne M.
- 학회/출판사/기관명SLACK INCORPORATED
- 출판년도2015
- 언어영어
- 학술지명/학위논문주기Journal of psychosocial nursing and mental health services
- 발행사항Vol.53No.5[2015]_x000D_
- ISBN/ISSN
- 소개/요약New research is providing health care professionals with evidence for the effectiveness of mindfulness meditation as an intervention for older adults. Recent studies have provided evidence that meditation results in observable changes in brain structure related to memory, sense of self, empathy, and stress. Health care professionals should consider mindfulness training as a helpful intervention for older adults with problems such as depression, anxiety, chronic pain, loneliness, and caregiver burden. [Journal of Psychosocial Nursing and Menta
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