명상도서관

명상도서관

The Relationship Between Focused Attention Meditation Practice Habits, Psychological Symptoms, and Quality of Life 자세히보기
  • 자료유형학술지논문
  • 저자명Bilican, F. I.
  • 학회/출판사/기관명Springer Science + Business Media
  • 출판년도2016
  • 언어영어
  • 학술지명/학위논문주기Journal of religion and health
  • 발행사항Vol.55No.6[2016]_x000D_
  • ISBN/ISSN
  • 소개/요약This study examined the relationship between focused attention meditation practice habits, psychological symptoms, and quality of life. The participants were 30 adults from New York, NY, practicing Ananda Marga spirituality. They were administered the Symptom Check List-90-R and the Quality of Life Index. The findings pointed out while Ananda Marga meditation practice habits were not associated with improvements in psychological symptoms, longer years in meditation practice was associated with improvements in overall, social and psychological/spiritual quality of life. Longer periods of meditation practice per session were re