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Abstract #11: tDCS-Enhanced Meditation (E-Meditation) Reduces Mind Wandering and Stress State: An Open-Label Pilot Trial
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- 자료유형학술지논문
- 저자명Badran, Bashar W.,Short, E. Baron
- 학회/출판사/기관명ELSEVIER SCIENCE B.V., AMSTERDAM
- 출판년도2019
- 언어영어
- 학술지명/학위논문주기BRAIN STIMULATION
- 발행사항Vol.12No.2[2019]_x000D_
- ISBN/ISSN
- 소개/요약The positive health benefits of meditation have become widely accepted as mindfulness based interventions (MBIs) grow in popularity. Unfortunately, many individuals quit their meditation practice due to the dozens of hours of practice and the steep learning curve required to experience health benefits. Recently, it has been suggested that transcranial direct current stimulation (tDCS) can be used to accelerate and enhance meditative practice in a paradigm known as E-Meditation. We investigated whether E-Meditation, administered in a large group setting, could reduce mind wandering, decrease perceived stress and restless, and improve mood state. Feasibility, safety, and tolerability of self-applied tDCS was also monitored.
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