명상도서관
Mindfulness training: an adjunctive role in the management of chronic illness?
자세히보기
- 자료유형학술지논문
- 저자명Page, J.P.
- 학회/출판사/기관명AUSTRALASIAN MEDICAL PUBLISHING COMPANY LTD
- 출판년도2012
- 언어영어
- 학술지명/학위논문주기Medical journal of Australia
- 발행사항Vol.197No.2[2012]_x000D_
- ISBN/ISSN0025-729X
- 소개/요약Narrowly defined, mindfulness is the tendency to encounter moment-to-moment experience without being lost in unhelpful or distressing thoughts triggered by the experience. Mindfulness training involves group instruction in and discussion of a variety of meditation styles aimed at enhancing this tendency in daily life. There is an accumulating evidence base, albeit of variable quality, which suggests that mindfulness training, when used as part of an integrated approach to chronic disease management, may help alleviate associated psychological distress and improve patients' quality of life.
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