명상도서관
The State-Like and Skillful Aspects of Mindfulness: The Roles of Working Memory and Self-Regulation
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- 자료유형학술지논문
- 저자명Kelsey L. Merlo
- 학회/출판사/기관명Blackwell Pub.
- 출판년도2015
- 언어영어
- 학술지명/학위논문주기INDUSTRIAL AND ORGANIZATIONAL PSYCHOLOGY
- 발행사항Vol.8No.4[2015]_x000D_
- ISBN/ISSN1754-9426
- 소개/요약A common theme throughout the focal article (Hyland, Lee, & Mills, 2015) suggests that mindfulness is associated with a range of benefits, but the phenomenon itself is not well defined and conceptualized. Throughout the research area, mindfulness has been defined as a trait, as a skill, and, most commonly, as a state. In order to advance a productive research area, conceptual clarity is needed to further distinguish between these aspects of mindfulness. In this commentary, I will (a) provide a distinction between mindfulness as a state and the skill of entering a mindful state, (b) outline the implications of skillful mindfulness for working memory capacity (WMC) and job performance, and (c) discuss the conflicting hypotheses of state mindfulness and self-regulation.
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