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Mindfulness-based interventions for obesity-related eating behaviours: a literature review
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- 자료유형학술지논문
- 저자명O'Reilly, G. A.,Cook, L.,Spruijt-Metz, D.,Black, D. S.
- 학회/출판사/기관명Blackwell Publishing Ltd
- 출판년도2014
- 언어영어
- 학술지명/학위논문주기OBESITY REVIEWS
- 발행사항Vol.15No.6[2014]_x000D_
- ISBN/ISSN1467-7881
- 소개/요약Mindfulness-based interventions (MBIs) targeting eating behaviours have gained popularity in recent years. A literature review was conducted to determine the effectiveness of MBIs for treating obesity-related eating behaviours, such as binge eating, emotional eating and external eating. A search protocol was conducted using the online databases Google Scholar, PubMed, PsycINFO and Ovid Healthstar. Papers were required to meet the following criteria to be included in this review: (i) describe a MBI or the use of mindfulness exercises as part of an intervention; (ii) include at least one obesity-related eating behaviour as an outcome; (iii) include quantitative outcomes; and (iv) be published in English in a peer-reviewed journal. A total of N = 21 papers were included in this review. Interventions used a variety of approaches to implement mindfulness training, including combined mindfulness and cognitive behavioural therapies, mindfulness-based stress reduction, acceptance-based therapies, mindful eating programmes, and combinations of mindfulness exercises. Targeted eating behaviour outcomes included binge eating, emotional eating, external eating and dietary intake. Eighteen (86%) of the reviewed studies reported improvements in the targeted eating behaviours. Overall, the results of this first review on the topic support the efficacy of MBIs for changing obesity-related eating behaviours, specifically binge eating, emotional eating and external eating.
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