명상도서관
Becoming conscious: the science of mindfulness
자세히보기
- 자료유형학술지논문
- 저자명Paulson, S.,Davidson, R.,Jha, A.,Kabat-Zinn, J.
- 학회/출판사/기관명Blackwell Publishing Ltd
- 출판년도2014
- 언어영어
- 학술지명/학위논문주기Annals of the New York Academy of Sciences
- 발행사항Vol.1303No.-[2014]_x000D_
- ISBN/ISSN0077-8923
- 소개/요약Many of us go through our daily lives on autopilot, not fully aware of our conscious experiences. In a discussion moderated by Steve Paulson, executive producer and host of To the Best of Our Knowledge, neuroscientists Richard Davidson and Amishi Jha and clinical mindfulness expert Jon Kabat-Zinn explore the role of consciousness in mental and physical health, how we can train our minds to be more flexible and adaptable, and cutting-edge neuroscience findings about the transformation of consciousness through mindfulness and contemplative practice. The following is an edited transcript of the discussion that occurred February 6, 2013, 7:00-8:15 PM, at the New York Academy of Sciences in New York City.
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