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Reset a task set after five minutes of mindfulness practice
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- 자료유형학술지논문
- 저자명Kuo, C. Y.,Yeh, Y. Y.
- 학회/출판사/기관명Elsevier Science B.V., Amsterdam
- 출판년도2015
- 언어영어
- 학술지명/학위논문주기Consciousness and cognition
- 발행사항Vol.35No.-[2015]_x000D_
- ISBN/ISSN1053-8100
- 소개/요약This study aimed to evaluate the impact of a brief mindfulness practice on reducing the carryover effect caused by a previous task set and to determine the mechanism for its effectiveness. Experiment 1 showed that a memorized color interfered with subsequent visual search as a singleton distractor only when color was a defining feature for the search target. In Experiment 2, three interventions (scene-viewing, distraction, and mindfulness practice) were implemented across three groups for five minutes between two blocks; color was relevant to search in the first block and irrelevant in the second. Only the mindfulness group showed a non-significant carryover effect. Experiment 3 demonstrated that the scene-viewing participants continued adopting a suppressive mode of attentional control on a previously distracting color during letter judgment. In contrast, mindfulness practice could reset a task set. Mindfulness practice could enhance concentration in the present moment via reconfiguring the mode of attentional control.
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