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A meta-analytic review of the effects of mindfulness meditation on telomerase activity
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- 자료유형학술지논문
- 저자명Schutte, N. S.,Malouff, J. M.
- 학회/출판사/기관명Elsevier Science B.V., Amsterdam.
- 출판년도2014
- 언어영어
- 학술지명/학위논문주기PSYCHONEUROENDOCRINOLOGY
- 발행사항Vol.42No.-[2014]_x000D_
- ISBN/ISSN0306-4530
- 소개/요약The enzyme telomerase, through its influence on telomere length, is associated with health and mortality. Four pioneering randomized control trials, including a total of 190 participants, provided information on the effect of mindfulness meditation on telomerase. A meta-analytic effect size of d=0.46 indicated that mindfulness meditation leads to increased telomerase activity in peripheral blood mononuclear cells. These results suggest the need for further large-scale trials investigating optimal implementation of mindfulness meditation to facilitate telomerase functioning.
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