명상도서관
Mindfulness training for smoking cessation: Results from a randomized controlled trial
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- 자료유형학술지논문
- 저자명Brewer, J. A.,Mallik, S.,Babuscio, T. A.,Nich, C.,Johnson, H. E.,Deleone, C. M.,Minnix-Cotton, C. A.,Byrne, S. A.,Kober, H.,Weinstein, A. J.
- 학회/출판사/기관명Elsevier Science B.V., Amsterdam.
- 출판년도2011
- 언어영어
- 학술지명/학위논문주기DRUG AND ALCOHOL DEPENDENCE
- 발행사항Vol.119No.1-2[2011]_x000D_
- ISBN/ISSN0376-8716
- 소개/요약Background: Cigarette smoking is the leading cause of preventable death in the world, and long-term abstinence rates remain modest. Mindfulness training (MT) has begun to show benefits in a number of psychiatric disorders, including depression, anxiety and more recently, in addictions. However, MT has not been evaluated for smoking cessation through randomized clinical trials. Methods: 88 treatment-seeking, nicotine-dependent adults who were smoking an average of 20cigarettes/day were randomly assigned to receive MT or the American Lung Association's freedom from smoking (FFS) treatment. Both treatments were delivered twice weekly over 4 weeks (eight sessions total) in a group format. The primary outcomes were expired-air carbon monoxide-confirmed 7-day point prevalence abstinence and number of cigarettes/day at the end of the 4-week treatment and at a follow-up interview at week 17. Results: 88% of individuals received MT and 84% of individuals received FFS completed treatment. Compared to those randomized to the FFS intervention, individuals who received MT showed a greater rate of reduction in cigarette use during treatment and maintained these gains during follow-up (F=11.11, p=.001). They also exhibited a trend toward greater point prevalence abstinence rate at the end of treatment (36% vs. 15%, p=.063), which was significant at the 17-week follow-up (31% vs. 6%, p=.012). Conclusions: This initial trial of mindfulness training may confer benefits greater than those associated with current standard treatments for smoking cessation.
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