명상도서관

명상도서관

Effects of mindfulness meditation training on anticipatory alpha modulation in primary somatosensory cortex 자세히보기
  • 자료유형학술지논문
  • 저자명Kerr, C. E.,Jones, S. R.,Wan, Q.,Pritchett, D. L.,Wasserman, R. H.,Wexler, A.,Villanueva, J. J.,Shaw, J. R.,Lazar, S. W.,Kaptchuk, T. J.
  • 학회/출판사/기관명Elsevier Science B.V., Amsterdam.
  • 출판년도2011
  • 언어영어
  • 학술지명/학위논문주기Brain research bulletin
  • 발행사항Vol.85No.3-4[2011]_x000D_
  • ISBN/ISSN0361-9230
  • 소개/요약During selective attention, ∼7-14 Hz alpha rhythms are modulated in early sensory cortices, suggesting a mechanistic role for these dynamics in perception. Here, we investigated whether alpha modulation can be enhanced by "mindfulness" meditation (MM), a program training practitioners in sustained attention to body and breath-related sensations. We hypothesized that participants in the MM group would exhibit enhanced alpha power modulation in a localized representation in the primary somatosensory neocortex in response to a cue, as compared to participants in the control group. Healthy subjects were randomized to 8-weeks of MM training or a control group. Using magnetoencephalographic (MEG) recording of the SI finger representation, we found meditators demonstrated enhanced alpha power modulation in response to a cue. This finding is the first to show enhanced local alpha modulation following sustained attentional training, and implicates this form of enhanced dynamic neural regulation in the behavioral effects of meditative practice.