명상도서관
Trait mindfulness and work-family balance among working parents: The mediating effects of vitality and sleep quality
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- 자료유형학술지논문
- 저자명Allen, T. D.,Kiburz, K. M.
- 학회/출판사/기관명Elsevier Science B.V., Amsterdam
- 출판년도2012
- 언어영어
- 학술지명/학위논문주기Journal of vocational behavior
- 발행사항Vol.80No.2[2012]_x000D_
- ISBN/ISSN0001-8791
- 소개/요약The present study investigates the relationship between trait mindfulness and work–family balance among a sample of working parents. Sleep quality and vitality are tested as mediators of this relationship. Results indicate that those with greater mindfulness report greater work–family balance, better sleep quality, and greater vitality. As expected, the relationship between mindfulness and work–family balance was mediated by sleep quality and vitality. Results support the usefulness of further examination of the benefits of mindfulness in the work–family context.
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