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Examining mindfulness as a predictor of weight loss – Findings from the DIABEGG study
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- 자료유형학술지논문
- 저자명Fuller, Nicholas R.,Sainsbury, Amanda,Caterson, Ian D.,Enarsson, Malin,Denyer, Gareth,Manns, Clare,Swinbourne, Jessica,Q. da Luz, Felipe,Fong, Mackenzie,Markovic, Tania P.
- 학회/출판사/기관명ELSEVIER SCIENCE B V AMSTERDAM
- 출판년도2017
- 언어영어
- 학술지명/학위논문주기OBESITY RESEARCH AND CLINICAL PRACTICE
- 발행사항Vol.11No.1[2017]_x000D_
- ISBN/ISSN1871-403X
- 소개/요약Objective: Identifying individuals who are less likely to respond to a weight loss intervention allows better allocation or focus of resources to achieve better weight loss results. The current study investigated whether baseline levels of mindfulness would predict weight loss during a 12-month diet and exercise intervention. Methods: The Five Facet Mindfulness Questionnaire (FFMQ) was administered and body weight measured, at baseline, three, six and 12 months in 140 participants with pre-diabetes or type 2 diabetes mellitus and a body mass index of ≥25kg/m(2). 137 of 140 participants completed the FFMQ at baseline and were included in this study. Results: There was no correlation between baseline mindfulness scores and weight loss. Mean baseline total FFMQ score was 112.2 [95% confidence interval: 109.4, 115.1] which did not change over the course of the study. Mean baseline body weight was 95.1kg (standard deviation (19.1kg)). There was a significant decrease in weight at month 12 (-3.8kg (±standard deviation 5.8kg)). This is comparable to the weight loss achieved by participants in other interventions of the same duration. Conclusions: The findings suggest that baseline dispositional mindfulness does not predict the amount of weight loss in a lifestyle (diet and exercise) intervention.
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