명상도서관
Sleep quality changes in chronically depressed patients treated with Mindfulness-based Cognitive Therapy or the Cognitive Behavioral Analysis System of Psychotherapy: a pilot study
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- 자료유형학술지논문
- 저자명Schramm, P. J.,Zobel, I.,Mönch, K.,Schramm, E.,Michalak, J.
- 학회/출판사/기관명Elsevier Science B.V., Amsterdam.
- 출판년도2016
- 언어영어
- 학술지명/학위논문주기SLEEP MEDICINE
- 발행사항Vol.17No.-[2016]_x000D_
- ISBN/ISSN1389-9457
- 소개/요약Objective: To capture any sleep quality changes associated with group psychotherapy. Patients/methods: Physician-referred, chronically depressed patients (n = 25) were randomized to either eight group sessions of Mindfulness-based Cognitive Therapy (MBCT, n = 9) plus Treatment As Usual (TAU), or the Cognitive Behavioral Analysis System of Psychotherapy (CBASP, n = 8) plus TAU, or to TAU only (control group, n = 8). Participants recorded their sleep at home. The primary outcome variables were: stable and unstable sleep, which were assessed using cardiopulmonary coupling (CPC) analysis, and estimated total sleep and wake time (minutes). Cardiopulmonary coupling measures heart rate variability and the electrocardiogram's R-wave amplitude fluctuations associated with respiration. Results: By post-treatment night 6, the CBASP group had more stable sleep (p= 0.044) and less wake (p = 0.004) compared with TAU, and less wake vs MBCT (p = 0.039). Conclusion: The CBASP group psychotherapy treatment improved sleep quality compared with Treatment As Usual.
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