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Mindfulness: An Effective Prescription for Depression and Anxiety
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- 자료유형학술지논문
- 저자명Maxwell, L.,Duff, E.
- 학회/출판사/기관명Elsevier Science B. V., Amsterdam
- 출판년도2016
- 언어영어
- 학술지명/학위논문주기JOURNAL FOR NURSE PRACTITIONERS
- 발행사항Vol.12No.6[2016]_x000D_
- ISBN/ISSN1555-4155
- 소개/요약Depression and anxiety are common mental illnesses that are associated with substantial economic burdens. Mindfulness practices focus on being present in the moment and can thereby alleviate the suffering that often accompanies depression and anxiety. The benefits of mindfulness practices, including meditation, body recognition, and yoga, have been demonstrated in evidence-based research. In addition, research suggests that an understanding of Buddhist philosophy, and how it complements Western psychology, can help maximize the role of mindfulness in the treatment of mental illness. Nurse practitioners are in an ideal position to identify patients who may benefit from mindfulness-based interventions.
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