명상도서관
Mindfulness, self-compassion, and happiness in non-meditators: A theoretical and empirical examination
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- 자료유형학술지논문
- 저자명Hollis-Walker, L.,Colosimo, K.
- 학회/출판사/기관명Elsevier Science B. V. Amsterdam
- 출판년도2011
- 언어영어
- 학술지명/학위논문주기Personality and individual differences
- 발행사항Vol.50No.2[2011]_x000D_
- ISBN/ISSN0191-8869
- 소개/요약This study examined relationships between mindfulness and indices of happiness and explored a five-factor model of mindfulness. Previous research using this mindfulness model has shown that several facets predicted psychological well-being (PWB) in meditating and non-meditating individuals. The current study tested the hypothesis that the prediction of PWB by mindfulness would be augmented and partially mediated by self-compassion. Participants were 27 men and 96 women (mean age = 20.9 years). All completed self-report measures of mindfulness, PWB, personality traits (NEO-PI-R), and self-compassion. Results show that mindfulness is related to psychologically adaptive variables and that self-compassion is a crucial attitudinal factor in the mindfulness–happiness relationship. Findings are interpreted from the humanistic perspective of a healthy personality.
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