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Mindfulness, self-compassion, and savoring: Factors that explain the relation between perceived social support and well-being
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- 자료유형학술지논문
- 저자명Wilson, Jenna M.,Weiss, Audrey,Shook, Natalie J.
- 학회/출판사/기관명Elsevier Science B. V. Amsterdam
- 출판년도2020
- 언어영어
- 학술지명/학위논문주기Personality and individual differences
- 발행사항Vol.152No.-[2020]_x000D_
- ISBN/ISSN0191-8869
- 소개/요약Perceived social support has consistently been associated with better psychological well-being, but the pathway(s) through which social support increases positive psychological outcomes (e.g., life satisfaction) and reduces negative psychological outcomes (e.g., depression) remain unknown. Potentially, social support may encourage a more balanced, self-forgiving, and positive perspective, which may facilitate better well-being. We investigated the extent to which mindfulness, self-compassion, and savoring accounted for the relation between perceived social support and psychological well-being, as assessed by multiple outcome measures, in college students in the U.S. In Study 1 (N = 1024), greater perceived social support was indirectly related to lower levels of negative psychological well-being outcomes (i.e., depression, anxiety, dysfunctional attitudes) through mindfulness. In Study 2 (N = 228), we replicated and extended these findings. Perceived social support was significantly associated with greater mindfulness, self-compassion, savoring, and positive psychological well-being outcomes (i.e., psychological well-being, subjective happiness), as well as lower levels of negative psychological well-being outcomes (i.e., depression, perceived stress). Furthermore, mindfulness, self-compassion, and savoring each accounted for the association between perceived social support and these psychological well-being outcomes. These findings suggest three pathways through which perceived social support may improve psychological well-being.
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