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Meditation and happiness: Mindfulness and self-compassion may mediate the meditation–happiness relationship
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- 자료유형학술지논문
- 저자명Campos, D.,Cebolla, A. s.,Quero, S.,Bretón-López, J.,Botella, C.,Soler, J.,García-Campayo, J.,Demarzo, M.,Baños, R. M.
- 학회/출판사/기관명Elsevier Science B. V. Amsterdam
- 출판년도2016
- 언어영어
- 학술지명/학위논문주기Personality and individual differences
- 발행사항Vol.93No.-[2016]_x000D_
- ISBN/ISSN0191-8869
- 소개/요약Mindfulness refers to the self-regulation of attention to one's experiences in the present moment with curiosity, openness and acceptance (Bishop et al., 2004). It can also be understood as a disposition, trait or stable tendency to be mindful in everyday life (Brown & Ryan, 2003). Dispositional mindfulness has been shown to be related to less perceived stress (Tran et al., 2014), fewer depressive and anxiety symptoms (Tejedor et al., 2014) or acceptance of pain (Cebolla, Luciano, Demarzo, Navarro-Gil & García-Campayo, 2013). Moreover,
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