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Mind the balance, be contented: Balanced time perspective mediates the relationship between mindfulness and life satisfaction
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- 자료유형학술지논문
- 저자명Stolarski, M.,Vowinckel, J.,Jankowski, K. S.,Zajenkowski, M.
- 학회/출판사/기관명Elsevier Science B. V. Amsterdam
- 출판년도2016
- 언어영어
- 학술지명/학위논문주기Personality and individual differences
- 발행사항Vol.93No.-[2016]_x000D_
- ISBN/ISSN0191-8869
- 소개/요약Both mindfulness and Balanced Time Perspective (BTP) are well confirmed and robust predictors of various aspects of well-being. In the present paper we argue that BTP may be considered one of the potential links between mindfulness and life satisfaction. We collected data from three samples, applying three different measures of mindfulness, as well as the Zimbardo Time Perspective Inventory and the Satisfaction with Life Scale. BTP was calculated using the Deviation from a Balanced Time Perspective index. Results have shown that BTP might mediate the relationship between mindfulness and life satisfaction. This effect was replicable across all three samples and for each of the mindfulness measures, however the causal relation between these constructs must be further examined in future studies. The results shed new light on the bases of BTP as well as mindfulness.
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