명상도서관
Attitudes and Opinions of Female High School Athletes About Sports-Focused Mindfulness Training and Practices
자세히보기
- 자료유형학술지논문
- 저자명Douglas Worthen,James K. Luiselli
- 학회/출판사/기관명Human Kinetics
- 출판년도2016
- 언어영어
- 학술지명/학위논문주기JOURNAL OF CLINICAL SPORT PSYCHOLOGY
- 발행사항Vol.10No.3[2016]_x000D_
- ISBN/ISSN1932-9261
- 소개/요약Female high school athletes playing volleyball and soccer (N = 32) responded to a social validity questionnaire that inquired about their experiences with a sportfocused mindfulness training program. On average, the student-athletes rated most highly the effects of mindfulness training on emotional awareness and attention focusing, the contribution of mindfulness toward team play, the benefit of having coaches learn mindfulness skills, and the application of mindfulness to other sports. There were dissimilar ratings between the volleyball and soccer student-athletes concerning use of mindfulness when preparing for and during games. Most of the formal mindfulness practices taught during the training program were rated as being helpful to very helpful. We discuss factors influencing these findings and implications for mindfulness–sport performance research.
TOP
사전신청
오시는길
명상챗봇
