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Effects and Underlying Processes of a Mindfulness-Based Intervention With Young Elite Figure Skaters: Two Case Studies
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- 자료유형학술지논문
- 저자명Bernier, M.,Thienot, E.,Pelosse, E.,Fournier, J.F.
- 학회/출판사/기관명HUMAN KINETICS PUBLISHERS
- 출판년도2014
- 언어영어
- 학술지명/학위논문주기The Sport psychologist
- 발행사항Vol.28No.3[2014]_x000D_
- ISBN/ISSN0888-4781
- 소개/요약This article examines the effects and underlying processes of a mindfulness-based intervention through two case studies. A one-season intervention designed according to the mindfulness approach was implemented with young elite figure skaters. Case studies were complemented with different measurement methods: a question- naire assessing mindfulness skills, percent improvement on competition scores compared with a control group, and interviews with skaters and coaches during the intervention. The two case studies presented demonstrate how the young skaters developed their mindfulness skills and how these skills benefited their performance. They also show the limitations of this intervention type in young populations. Performance improvement and processes underlying the intervention are discussed in light of the results, and new perspectives are provided for adapting them to the particular needs of young athletes
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