명상도서관
Wholistic Medicine for Infants: Wholistic- and Mindfulness-based Stress Reduction (WMBSR) for Parents
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- 자료유형학술지논문
- 저자명Williams-Orlando, C.
- 학회/출판사/기관명INNOVISION COMMUNICATIONS
- 출판년도2012
- 언어영어
- 학술지명/학위논문주기INTEGRATIVE MEDICINE- INNOVISION COMMUNICATIONS
- 발행사항Vol.11No.5[2012]_x000D_
- ISBN/ISSN1546-993X
- 소개/요약Infant health is dependent upon parental health. Attending to the mental health of parents and guardians offers preventative medicine to infants and children. Prevention is an important solution to the diseases of shaken baby syndrome (SBS) and child abuse or neglect, which are mostly perpetuated by parents. Educating and empowering parents and guardians with stress reduction skills that promote positive coping, emotional regulation, and internal resiliency are a part of the solution. This report outlines a novel Wholistic- and Mindfulnessbased Stress Reduction (WMBSR) program. This program is a modification of Kabat-Zinn’s MBSR. It was modified in scope with the inclusion of diet, lifestyle, and natural supplements in addition to mindfulness meditation training for stress reduction. Preliminary data from 14 participants showed improvements in positive coping and relaxation, reduced anxiety, and increased positive outlook.
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